Home Last Minute Deals Email Offers Contact Us
  Arrival Date:
 
  Departure Date:
 
  Guests: Rooms:  
 



 

Healthy Holidays

with

Dr. Randy Kamen-Gredinger Ed.D, Licensed Psychologist

November 25-28,2008

Dr. Randy Kamen-Gredinger, EdD, Psychologist in Wayland

Program Schedule

Tuesday, November 25-Authentic Happiness: re-calibrating your emotional compass

 

Wednesday, November 26-Relationships With Family and Friends: challenging boundaries to create deeper connections

Thursday, November 27-Gratitude, Forgiveness, and Altruism: harnessing compassion and appreciation

 

Friday, November 28--Resilience Through the Holiday Season: exploring the inner sanctum and finding internal strength

All programs will be held at 8 pm.

 

 

Personal Biography

"My approach as a psychologist is interactive. I use coaching methods and work with individuals to make change and to move them through difficult transitions and emotional states. I take great care to meet the therapeutic needs of each individual,couple or family. My original training was in the area of the mind-body connection. Over my 25 years as a psychologist, this mind/body approach has become an integral part of my work with my patients. I treat issues, such as anxiety, depression, relationship difficulties,post-traumatic stess and eating disorders. I also run a weekly eating disorder group.

My goal as a psychologist is to help people feel better about themselves, to create a stronger support system, to improve relationships and to have a more fulfilling life. I also focus on helping people to develop greater resiliency so that transitions and life challenges become more successfully managed.  

In short, my objective is to help people better understand themselves and to help them develop skills and strategies so that they feel more connected, balanced, and optimistic."