Attention: We're taking roll call at Red Mountain Spa's Jumpstart Fitness Boot Camp where Red Mountain Spa's drill sargeants (AKA fitness instructors) will lead you through your paces. The mission is to find fitness activities that you'll love so much you stick with your commitment for improved health.
Program Includes:
50-minute Private Nutritional Consultation
90-minute Fitness Consultation
50-minute Metabolic Profile
50-minute REE (Resting Energy Expenditure)
50-minute Personal Trainer Session
60-minute Heart Rate Workshop with take home heart monitor
Specialty Boot Camp classes and activities
50-minute Sagestone Against the Wall Massage
50-minute Sagestone Red Rock Hikers Massage
A program of motivational coaching and other take home aids
Welcome Gifts
Deluxe Accommodations with High-Speed Internet Service
Three Delicious & Nutritious Meals Daily
Daily Guided Morning Hikes
Unlimited Fitness Classes such as Tank Top Arms & Bikini Bottoms, Chill Out with Chiball & Splish-Splash Water Workouts
Healthy Life Classes & Events at the Wellness Center
Personal Discovery Activities ~ Mother Earth Meditation, Starry Summer Night Astronomy, Tai Chi on the Rocks & More
Eat Well, Feel Well Cooking Demonstrations
Use of Resort Facilities including Indoor and Seasonal Outdoor Pools, Bicycles, Walking Trails, Strength & Cardio Studios
Villa Suite Upgrades, Spa & Salon Services, Golf, Outdoor Adventure Trips & Wellness Center Services can be added to any package for an additional fee.
Upcoming 2009 Dates
July 19 - 26
September 20 - 27
October 18 - 25
November 29 - December 6
* Rates quoted per person, per 7-night stay based upon double occupancy and subject to availability. Villa suites and single occupancy available at higher rate. High season, weekends and holidays may be higher. Some restrictions may apply. Room tax not included. Valid thru 12/31/09.