Designed with the hardworking individual in mind, Red Mountain Spa's drill sargeants (AKA fitness instructors) lead you through the paces.Your mission is to find fitness activities that you'll love so you can stick with your commitment to better health. A squadron of fellow guests will join you during our power packed getaway for the support you can rely on.
Program Includes:
50-minute METAbeat Consultation
90-minute Personal Trainer Session and take home program
80-minute Red Rock Hikers Massage
TRX Suspension Trainer Class
60-minute Heart Rate Workshop with take home heart rate monitor
Specialty Boot Camp classes and activities
Canyon View Yoga
Welcome Gifts
Deluxe Accommodations with High-Speed Internet Service
Three Delicious & Nutritious Meals Daily
Daily Guided Morning Hikes
Unlimited Fitness Classes such as Tank Top Arms & Bikini Bottoms, Chill Out with Chiball & Splish-Splash Water Workouts
Healthy Life Classes & Events at the Wellness Center
Personal Discovery Activities ~ Mother Earth Meditation, Starry Summer Night Astronomy, Tai Chi on the Rocks & More
Eat Well, Feel Well Cooking Demonstrations
Use of Resort Facilities including Indoor and Seasonal Outdoor Pools, Bicycles, Walking Trails, Strength & Cardio Studios
Villa Suite Upgrades, Spa & Salon Services, Golf, Outdoor Adventure Trips & Wellness Center Services can be added to any package for an additional fee.
Upcoming 2009 Dates
January 29 - Feb 2
February 26 - March 2
March 19-23
April 30 - May 4
May 28 - June 1
July 30 - August 3
September 17-21
October 29 - November 2
December 3-7
* Rates quoted per person, per 7-night stay based upon double occupancy and subject to availability. Villa suites and single occupancy available at higher rate. High season, weekends and holidays may be higher. Some restrictions may apply. Room tax not included. Valid thru 12/31/09.