Ann Topalian is an ACSM cPT, AEA, Ace Certified Group Fitness Instructor and currently serves as the Fitness Manager at Red Mountain Spa. Ann is a White Lotus Certified Yoga teacher studying under Ganga White and Tracey Rich, as well as, a Nia Technique certified instructor having studied under Debbie Rosas and Carlos Rosas. Having been in the industry for over 8 years, Ann has been trained in multiple regiments of exercise; Balletone, Chiball method, Spinning, Poolates, Drums Alive, Reebok Core Board, and Ai Chi (a water variation of Tai Chi). “I believe in a holistic approach to fitness. We need more than just muscles to be fit; we need a balanced physical, mental, emotional and spiritual body”. |