Healthy Eating and Spa Cuisine at Red Mountain Spa St. George Utah
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Recipe of the Month

Recipe of the Month,
Cuisine at Red Mountain:
October 2006

Peach Almond
Crisp

     
Ingredients
5 C Organic frozen peaches, thawed
3/4 C Agave Syrup
3 T Ground Tapioca
1 t

Cinnamon

5 oz Crumbs from toasted gluten-free almond rice bread
 

 

 

 

 

Yield: About 3 lbs
Servings: 12
Service Size : 4 oz
~1/2 C

 

Directions
  • Mix thawed fruit, agave syrup, ground tapioca and cinnamon
  • Place ingredients in an 8" baking pan
  • Bake until thick and bubbly, about 20 minutes
  • Remove from the oven
  • Combine the toasted crumbs with the crushed almonds and spread over the hot fruit
  • Place the pan back in the oven and bake until the topping is lightly browned (approx. 10 min.) 
Tip: This recipe can be prepared using 5 C of other fruit. If using berries, gently fold in with the other ingredients.
Recipe Nutrient Analysis: Single Serving
Calories: 164 Net Carbs : 33g Protein: 2g
Fat: 4g Saturated Fat: trace Cholesterol: 0
Sodium: 2mg Fiber: 3g NC-P-F Ratio:
75-6-19
 

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