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Cooking School
Canyon Breeze Restaurant &
Canyon Café Deli
Culinary Education & Services
Recipe of the Month

Recipe of the Month,
Cuisine at Red Mountain:
September 2007

Prickly Pear BBQ Glazed Pork Tenderloin with Jalapeno Cornbread and Red Chile Slaw

     
Ingredients for Prickly Pear BBQ Glazed Pork
16 oz PORK TENDERLOIN, TRIMMED OF ALL FAT
¼ C PRICKLY PEAR BBQ SAUCE (SEE RECIPE)
Four 2-oz servings GRILLED JALAPENO CORNBREAD (SEE RECIPE)
¼ C RED CHILE PECAN SLAW (SEE RECIPE)
to taste KOSHER SALT
to taste PEPPER, BLACK
 







Yield: 40 oz
Servings: 4
Serving Size: 10 oz


Ingredients for Prickly Pear BBQ Sauce
7 fl oz CATSUP
5 fl oz PRICKLY PEAR SYRUP
¼ C APPLE CIDER VINEGAR,
2 T AGAVE SYRUP
2 T MOLASSES
¼ C CAJUN SPICE
 







Yield: 2 C
Servings: 32
Serving Size: 1 T


Ingredients for Red Chile Pecan Slaw
¼ pound red cabbage, shredded
¼ pound green cabbage, shredded
2 T pecan pieces, oil-roasted
¼ cup red chili vinaigrette, see recipe
¼ each green bell pepper, julienned
¼ each red bell pepper, julienned
¼ each yellow bell pepper, julienned
1 pinch cumin
1 pinch black pepper
Olive oil (enough to lightly coat pecans)
 
 

Ingredients for Grilled Jalapeno Cornbread
1 C CORNMEAL
½ c ALL-PURPOSE FLOUR
1 t BAKING POWDER
½ t BAKING SODA
1 large EGG, BEATEN
3 large EGG WHITES, BEATEN
¾ C SKIM MILK, regular
¼ C CANOLA OIL
1 C FROZEN CORN KERNELS, ROASTED
½ C CHEDDAR-JACK CHEESE, SHREDDED
¼ C DICED GREEN CHILES
¼ C JALAPENO PEPPERS, FINELY DICED
¼ C CILANTRO, RINSED AND CHOPPED
2 t FRUCTOSE
½ t KOSHER SALT
 







Yield: 28 oz (10% Bake Loss)
Servings: 14
Serving Size: 2 oz


Directions for Prickly Pear BBQ Glazed Pork
  1. Lightly season pork with salt and pepper.
  2. Place on hot grill and mark on all sides; brush lightly with bbq sauce and rotate; allow sauce to caramelize onto the meat.
  3. Place cornbread portion onto grill and cook until grill marks are visible on both sides.
  4. Remove pork and cornbread from grill; plate up and garnish each plate with 1 T slaw.
Directions for Prickly Pear BBQ Sauce
  1. Combine all ingredients in a heavy bottomed saucepot and simmer over medium heat until sauce is thick enough to coat the back of a spoon.
  2. Reserve for service.
Directions for Red Chile Pecan Slaw
  1. Lightly coat pecan pieces with olive oil and chili powder; roast in 375 oven until nuts are roasted, about 7-10 minutes. In a large mixing bowl combine all ingredients and mix thoroughly. Refrigerate until ready to serve.
Directions for Grilled Jalapeno Cornbread
  1. Sift together all dry ingredients.
  2. Mix all other ingredients.
  3. Slowly mix other ingredients into dry, stirring to remove all lumps.
  4. Pour onto lightly greased sheetpan and bake @ 350 degrees for 15-20 minutes, or until a wooden skewer comes out clean.
  5. Portion into 2 oz squares and reserve for service.
  6. Toast cornbread on grill just before serving.
Prickly Pear BBQ Glazed Pork Tenderloin Nutrient Analysis, Single Serving:
Calories: 347 Net Carbs: 25g Protein: 30g
Fat: 14g Saturated Fat: 4g Cholesterol: 95mg
Sodium: 561mg Fiber: 2g NC-P-F Ratio:
28-34-37

Prickly Pear BBQ Sauce Nutrient Analysis, Single Serving:
Calories: 28 Net Carbs: 7 Protein: trace
Fat: trace Saturated Fat: trace Cholesterol: 0
Sodium: 127mg Fiber: trace NC-P-F Ratio:
95-3-3

Red Chile Pecan Slaw Nutrient Analysis, Single Serving:
Calories: 70 Net Carbs: 4g Protein: 1g
Fat: 5g Saturated Fat: trace Cholesterol: 0
Sodium: 70mg Fiber: trace

Grilled Jalapeno Cornbread Nutrient Analysis, Single Serving:
Calories: 143 Net Carbs: 17 Protein: 6g
Fat: 6g Saturated Fat: 1g Cholesterol: 20mg
Sodium: 322mg Fiber: 2g NC-P-F Ratio:
46-16-37

 

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