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Cooking School
Canyon Breeze Restaurant &
Canyon Café Deli
Culinary Education & Services
Recipe of the Month

Recipe of the Month,
Cuisine at Red Mountain:
August 2008

Grilled Eggplant Rolls


Ingredients for Grilled Eggplant Rolls
2 large EGGPLANTS, PEELED & SLICED 1/2" THICK LENGTHWISE
2 medium RED BELL PEPPERS, JULIENNE
1 medium RED ONION, JULIENNE
1 C CARROTS, JULIENNE
1/2 C PORTABELLO MUSHROOMS, JULIENNE
1 T GARLIC, MINCED
8 oz. FRESH SPINACH
2 C MARINARA SAUCE
6 oz. MOZZARELLA CHEESE SUBSTITUTE (such as Soy Kaas)
OLIVE OIL
to taste SALT & PEPPER
  Servings: 6

Directions for Prep:

Lightly spray eggplant with olive oil. Place on hot broiler until eggplant is soft enough to roll without tearing.

Sauté the mushrooms, bell peppers, onions, carrots, celery, and garlic until just tender.

Add spinach. Take off heat and place in mixing bowl.

Toss in 2 to 3 tablespoons of pasta sauce and shredded soy cheese.

Place some of mixture on each eggplant slice and roll.

Directions for Cooking

Place eggplant rolls in lightly oiled sauté pan. Top with marinara sauce and small amount of shredded cheese.

Bake in oven until hot through.

Recipe Nutrient Analysis, Single Serving

Calories: 180 Net Carbs: 18g Protein: 11g
Fat: 7g Saturated Fat: 0g Cholesterol:0 mg
Sodium: 290mg Total Dietary Fiber: 5g CPF Ratio: 39-25-36
 

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