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Recipe of the Month

Recipe of the Month,
Cuisine at Red Mountain:
March 2005

Almond Macaroons

   
Ingredients
1 C SUGAR, GRANULATED
8 oz. ALMOND PASTE
2 whites EGG WHITES
 
Yield:24 Cookies, About 18 oz
Serving Size: One 3/4-oz Cookie
     
Directions
  • Preheat oven to 325 degrees.
  • Line cookie sheets with parchment paper
  • Mix sugar and almond paste until well blended.
  • Add just enough egg white to moisten; mix with wooden spoon.
  • Roll mixture into 1" balls; flatten slightly; place about 2" apart on cookie sheets.
  • Bake 12 minutes, or until very lightly browned.
  • Cool cookies before serving.
 
Recipe Nutrient Analysis : Single Serving
Calories: 77 Net Carbs: 13g Fat: 3g
Saturated Fat: trace Cholesterol: 0 Protein: 1g
Sodium: 6mg Total Dietary Fiber: trace CPF Ratio: 65-6-30

 

Oatmeal Fruit Cookies

  
Ingredients
3 eggs EGGS, WELL BEATEN
1 C DRIED FRUIT MEDLEY
1 t VANILLA EXTRACT
1 C CANOLA OIL
1 C BROWN SUGAR
1 C WHITE SUGAR
2 C ALL-PURPOSE FLOUR
1 t KOSHER SALT
1 t GROUND CINNAMON
2 t BAKING SODA
2 C OATS
¾ C CHOPPED PECANS
 
Yield:70 Cookies, About 53 oz
Serving Size: One 3/4 oz Cookie
     
Directions
  • Combine eggs, dried fruit, and vanilla and let stand for 1 hour, covered with plastic wrap.
  • Combine brown and white sugars and cream with oil.
  • Add flour, salt, cinnamon and baking soda to sugar mixture; mix well.
  • Blend in egg-fruit mixture, oats, and chopped pecans. Dough will be stiff.
  • Drop by heaping teaspoons onto ungreased cookie sheet or roll into small balls and flatten slightly on cookie sheets.
  • Bake @ 350 for 8 minutes.
 
Recipe Nutrient Analysis : Single Serving
Calories: 93 Net Carbs: 12g Fat: 5g
Saturated Fat: trace Cholesterol: 9mg Protein: 2g
Sodium: 67mg Total Dietary Fiber: 1g CPF Ratio: 49-6-44

 

Lynnette's Chocolate Chip Cookies

  
Ingredients
2 ¼ C ALL PURPOSE FLOUR
1 t BAKING SODA
1 t KOSHER SALT
1 ½ C CANOLA OIL
¾ C BROWN SUGAR
¾ C GRANULATED SUGAR
1 t VANILLA EXTRACT
2 EGGS, WELL BEATEN
2 C CHOCOLATE CHIPS, SEMI-SWEET
1 C PECANS, CHOPPED
 
Yield: 60 Cookies, About 47 oz
Serving Size: One 3/4-oz Cookie
     
Directions
  • Preheat oven to 375 degrees.
  • In a mixing bowl, combine flour, baking soda and salt; set aside.
  • In mixer, beat together butter, sugars, and vanilla extract until creamy.
  • Beat in eggs.
  • Gradually beat in flour mixture.
  • Stir in chocolate chips and nuts.
  • Roll into small balls and flatten slightly onto ungreased cookie sheets.
  • Bake 9 to 11 minutes until edges are golden brown.
  • Let stand on cookie sheets for 2 minutes.
  • Remove from cookie sheets and allow to cool.
 
Recipe Nutrient Analysis : Single Serving
Calories: 114 Net Carbs: 11g Fat: 8g
Saturated Fat: 1g Cholesterol: 7mg Protein: 1g
Sodium: 55mg Total Dietary Fiber: 1g CPF Ratio: 35-4-61

Lynette Beck 2005

 

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Almond Macaroons

 

 
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