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| Ingredients |
| 1 C |
SUGAR, GRANULATED |
| 8 oz. |
ALMOND PASTE |
| 2 whites |
EGG WHITES |
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Yield:24 Cookies, About 18 oz
Serving Size: One 3/4-oz Cookie
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| Directions |
- Preheat oven to 325 degrees.
- Line cookie sheets with parchment paper
- Mix sugar and almond paste until well blended.
- Add just enough egg white to moisten; mix with wooden spoon.
- Roll mixture into 1" balls; flatten slightly; place about 2" apart on cookie sheets.
- Bake 12 minutes, or until very lightly browned.
- Cool cookies before serving.
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| Recipe Nutrient Analysis : Single Serving |
| Calories: 77 |
Net Carbs: 13g |
Fat: 3g |
| Saturated Fat: trace |
Cholesterol: 0 |
Protein: 1g |
| Sodium: 6mg |
Total Dietary Fiber: trace |
CPF Ratio: 65-6-30 |
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| Ingredients |
| 3 eggs |
EGGS, WELL BEATEN |
| 1 C |
DRIED FRUIT MEDLEY |
| 1 t |
VANILLA EXTRACT |
| 1 C |
CANOLA OIL |
| 1 C |
BROWN SUGAR |
| 1 C |
WHITE SUGAR |
| 2 C |
ALL-PURPOSE FLOUR |
| 1 t |
KOSHER SALT |
| 1 t |
GROUND CINNAMON |
| 2 t |
BAKING SODA |
| 2 C |
OATS |
| ¾ C |
CHOPPED PECANS |
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Yield:70 Cookies, About 53 oz
Serving Size: One 3/4 oz Cookie
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| Directions |
- Combine eggs, dried fruit, and vanilla and let stand for 1 hour, covered with plastic wrap.
- Combine brown and white sugars and cream with oil.
- Add flour, salt, cinnamon and baking soda to sugar mixture; mix well.
- Blend in egg-fruit mixture, oats, and chopped pecans. Dough will be stiff.
- Drop by heaping teaspoons onto ungreased cookie sheet or roll into small balls and flatten slightly on cookie sheets.
- Bake @ 350 for 8 minutes.
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| Recipe Nutrient Analysis : Single Serving |
| Calories: 93 |
Net Carbs: 12g |
Fat: 5g |
| Saturated Fat: trace |
Cholesterol: 9mg |
Protein: 2g |
| Sodium: 67mg |
Total Dietary Fiber: 1g |
CPF Ratio: 49-6-44 |
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| Ingredients |
| 2 ¼ C |
ALL PURPOSE FLOUR |
| 1 t |
BAKING SODA |
| 1 t |
KOSHER SALT |
| 1 ½ C |
CANOLA OIL |
| ¾ C |
BROWN SUGAR |
| ¾ C |
GRANULATED SUGAR |
| 1 t |
VANILLA EXTRACT |
| 2 |
EGGS, WELL BEATEN |
| 2 C |
CHOCOLATE CHIPS, SEMI-SWEET |
| 1 C |
PECANS, CHOPPED |
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Yield: 60 Cookies, About 47 oz
Serving Size: One 3/4-oz Cookie
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| Directions |
- Preheat oven to 375 degrees.
- In a mixing bowl, combine flour, baking soda and salt; set aside.
- In mixer, beat together butter, sugars, and vanilla extract until creamy.
- Beat in eggs.
- Gradually beat in flour mixture.
- Stir in chocolate chips and nuts.
- Roll into small balls and flatten slightly onto ungreased cookie sheets.
- Bake 9 to 11 minutes until edges are golden brown.
- Let stand on cookie sheets for 2 minutes.
- Remove from cookie sheets and allow to cool.
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| Recipe Nutrient Analysis : Single Serving |
| Calories: 114 |
Net Carbs: 11g |
Fat: 8g |
| Saturated Fat: 1g |
Cholesterol: 7mg |
Protein: 1g |
| Sodium: 55mg |
Total Dietary Fiber: 1g |
CPF Ratio: 35-4-61 |
Lynette Beck 2005
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