Home Last Minute Deals Email Offers Contact Us


  Arrival Date:
 
  Departure Date:
 
  Guests: Rooms:  
 

Group Fitness Classes & Workshops

Group Fitness Class & Workshop Descriptions

Personal Training & Assessment
Wellness Education & Assessment
Personal Discovery
Detoxification Program
Weight Loss & More!
Health, Wellness & Nutrition Articles
Weekly Schedule

Health & Fitness Services

Group Fitness Classes & Workshops

You'll love the vast selection of fitness options at Red Mountain. We offer a variety of fitness classes weekly. Find the perfect way to work out and get pumped! Check our weekly schedule for daily class offerings.

 

 

Balletone®
Boot Camp
Cardio Salsa
Cross-Training Cardio
DRUMS ALIVE ®
Hip Hop
Nia - The Technique
Nordic Walking
Spring Training
Sprint Circuit
ZUMBA®
 
Aqua Asana
Aqua Circuit
Aqua Strength
Hydro Challenge
Interval H20
Noodle Workout
Off the Deep End
Water Walking
Active Yoga
ChiBall™ Stretch
Chi Yoga
Gentle Yoga
Morning Stretch
Qi Gong
Qi Yoga
Tai Chi
Total Stretch
 
 
Baby Boomer Yoga
Beyond Back Pain Yoga
Inversions & Backbends
Yoga for the Spine
Successful Meditation
Yoga for Detox
Canyon View Yoga
Tai Chi on the Rocks
Core Conditioning
Total Body Conditioning
Power Pilates
 
BOSU®
Core Reebok Board©
TRX™
 
 

* See weekly schedule for fees on noted services.

Cancellation & Change Policies Twenty-four-hour (24) notification is required for all canceled or changed spa & salon appointments, health and fitness services, private sessions and adventure trips to avoid a 50% cancellation fee.

Missed appointments will be charged 100% of the service fee.

A 15% gratuity will be added to all services.

Prices subject to change without notice.